Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/12 |
6,000m |
25:03.6 |
2:05.3 |
Slides |
Lwt |
View workout
|
08/27/12 |
7,092m |
30:00.0 |
2:06.9 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:08.9 |
2:04.4 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:12.7 |
2:06.3 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:10.9 |
2:05.4 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:08.9 |
2:04.4 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:07.7 |
2:03.8 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:10.3 |
2:05.1 |
Slides |
Lwt |
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|
08/26/12 |
1,000m |
4:14.0 |
2:07.0 |
Slides |
Lwt |
View workout
|
08/26/12 |
1,000m |
4:10.2 |
2:05.1 |
Slides |
Lwt |
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|
08/26/12 |
1,000m |
4:07.2 |
2:03.6 |
Slides |
Lwt |
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|
08/26/12 |
1,000m |
4:05.3 |
2:02.6 |
Slides |
Lwt |
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|
08/26/12 |
1,000m |
4:10.4 |
2:05.2 |
Slides |
Lwt |
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|
08/26/12 |
1,000m |
4:04.5 |
2:02.2 |
Slides |
Lwt |
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|
08/24/12 |
7,103m |
30:00.0 |
2:06.7 |
Slides |
Lwt |
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|
08/22/12 |
7,069m |
30:00.0 |
2:07.3 |
Slides |
Lwt |
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|
08/21/12 |
7,067m |
30:00.0 |
2:07.3 |
Slides |
Lwt |
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|
08/20/12 |
6,878m |
30:00.0 |
2:10.8 |
Slides |
Lwt |
View workout
|
08/16/12 |
7,069m |
30:00.0 |
2:07.3 |
Slides |
Lwt |
View workout
|
08/15/12 |
6,995m |
30:00.0 |
2:08.6 |
Slides |
Lwt |
View workout
|