Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/12 |
1,207m |
5:00.0 |
2:04.2 |
Slides |
Lwt |
View workout
|
05/08/12 |
7,135m |
30:00.0 |
2:06.1 |
Slides |
Lwt |
View workout
|
05/07/12 |
7,101m |
30:00.0 |
2:06.7 |
Slides |
Lwt |
View workout
|
05/06/12 |
6,000m |
24:42.7 |
2:03.5 |
Slides |
Lwt |
View workout
|
05/05/12 |
4,877m |
20:00.0 |
2:03.0 |
Slides |
Lwt |
View workout
|
05/04/12 |
3,643m |
15:06.3 |
2:04.3 |
Slides |
Lwt |
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|
04/28/12 |
13,676m |
1:00:00.0 |
2:11.6 |
Slides |
Lwt |
View workout
|
04/25/12 |
7,001m |
30:00.0 |
2:08.5 |
Slides |
Lwt |
View workout
|
04/24/12 |
6,930m |
30:00.0 |
2:09.8 |
Slides |
Lwt |
View workout
|
04/23/12 |
6,890m |
30:00.0 |
2:10.6 |
Slides |
Lwt |
View workout
|
04/11/12 |
5,226m |
21:56.6 |
2:05.9 |
Slides |
Lwt |
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|
04/06/12 |
7,270m |
30:00.0 |
2:03.7 |
Slides |
Lwt |
View workout
|
04/05/12 |
1,280m |
5:00.0 |
1:57.1 |
Slides |
Lwt |
View workout
|
04/05/12 |
1,263m |
5:00.0 |
1:58.7 |
Slides |
Lwt |
View workout
|
04/05/12 |
1,253m |
5:00.0 |
1:59.7 |
Slides |
Lwt |
View workout
|
04/05/12 |
1,250m |
5:00.0 |
2:00.0 |
Slides |
Lwt |
View workout
|
04/04/12 |
7,337m |
30:00.0 |
2:02.6 |
Slides |
Lwt |
View workout
|
04/03/12 |
7,322m |
30:00.0 |
2:02.9 |
Slides |
Lwt |
View workout
|
03/30/12 |
7,294m |
30:00.0 |
2:03.3 |
Slides |
Lwt |
View workout
|
03/29/12 |
1,239m |
5:00.0 |
2:01.0 |
Slides |
Lwt |
View workout
|