Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/12 |
1,239m |
5:00.0 |
2:01.0 |
Slides |
Lwt |
View workout
|
03/28/12 |
7,157m |
30:00.0 |
2:05.7 |
Slides |
Lwt |
View workout
|
03/23/12 |
7,292m |
30:00.0 |
2:03.4 |
Slides |
Lwt |
View workout
|
03/22/12 |
1,277m |
5:00.0 |
1:57.4 |
Slides |
Lwt |
View workout
|
03/22/12 |
1,270m |
5:00.0 |
1:58.1 |
Slides |
Lwt |
View workout
|
03/22/12 |
1,256m |
5:00.0 |
1:59.4 |
Slides |
Lwt |
View workout
|
03/22/12 |
1,250m |
5:00.0 |
2:00.0 |
Slides |
Lwt |
View workout
|
03/21/12 |
7,273m |
30:00.0 |
2:03.7 |
Slides |
Lwt |
View workout
|
03/20/12 |
7,348m |
30:00.0 |
2:02.4 |
Slides |
Lwt |
View workout
|
03/19/12 |
7,347m |
30:00.0 |
2:02.4 |
Slides |
Lwt |
View workout
|
03/16/12 |
7,311m |
30:00.0 |
2:03.1 |
Slides |
Lwt |
View workout
|
03/15/12 |
1,265m |
5:00.0 |
1:58.5 |
Slides |
Lwt |
View workout
|
03/15/12 |
1,245m |
5:00.0 |
2:00.4 |
Slides |
Lwt |
View workout
|
03/15/12 |
1,252m |
5:00.0 |
1:59.8 |
Slides |
Lwt |
View workout
|
03/15/12 |
1,255m |
5:00.0 |
1:59.5 |
Slides |
Lwt |
View workout
|
03/14/12 |
300m |
1:11.5 |
1:59.1 |
Slides |
Lwt |
View workout
|
03/14/12 |
7,320m |
30:00.0 |
2:02.9 |
Slides |
Lwt |
View workout
|
03/12/12 |
7,310m |
30:00.0 |
2:03.1 |
Slides |
Lwt |
View workout
|
03/08/12 |
1,258m |
5:00.0 |
1:59.2 |
Slides |
Lwt |
View workout
|
03/08/12 |
1,244m |
5:00.0 |
2:00.5 |
Slides |
Lwt |
View workout
|