Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/12 |
500m |
1:56.5 |
1:56.5 |
Slides |
Lwt |
View workout
|
02/20/12 |
500m |
1:57.5 |
1:57.5 |
Slides |
Lwt |
View workout
|
02/20/12 |
500m |
1:57.4 |
1:57.4 |
Slides |
Lwt |
View workout
|
02/20/12 |
500m |
1:57.9 |
1:57.9 |
Slides |
Lwt |
View workout
|
02/20/12 |
3,000m |
12:18.4 |
2:03.0 |
Slides |
Lwt |
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|
02/20/12 |
3,855m |
16:10.6 |
2:05.8 |
Slides |
Lwt |
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|
02/18/12 |
500m |
1:56.8 |
1:56.8 |
Slides |
Lwt |
View workout
|
02/18/12 |
500m |
1:56.0 |
1:56.0 |
Slides |
Lwt |
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|
02/17/12 |
9,565m |
40:00.0 |
2:05.4 |
Slides |
Lwt |
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|
02/16/12 |
7,236m |
30:00.0 |
2:04.3 |
Slides |
Lwt |
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|
02/15/12 |
7,294m |
30:00.0 |
2:03.3 |
Slides |
Lwt |
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|
02/14/12 |
7,290m |
30:00.0 |
2:03.4 |
Slides |
Lwt |
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|
02/11/12 |
1,028m |
4:00.0 |
1:56.7 |
Slides |
Lwt |
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|
02/11/12 |
1,000m |
3:54.7 |
1:57.3 |
Slides |
Lwt |
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|
02/11/12 |
1,000m |
3:59.7 |
1:59.8 |
Slides |
Lwt |
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|
02/11/12 |
1,000m |
4:01.9 |
2:00.9 |
Slides |
Lwt |
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|
02/10/12 |
7,275m |
30:00.0 |
2:03.7 |
Slides |
Lwt |
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|
02/09/12 |
7,286m |
30:00.0 |
2:03.5 |
Slides |
Lwt |
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|
02/08/12 |
7,275m |
30:00.0 |
2:03.7 |
Slides |
Lwt |
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|
02/07/12 |
7,227m |
30:00.0 |
2:04.5 |
Slides |
Lwt |
View workout
|