Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/12 |
1,061m |
4:00.0 |
1:53.1 |
Slides |
Lwt |
View workout
|
01/06/12 |
7,267m |
30:00.0 |
2:03.8 |
Slides |
Lwt |
View workout
|
01/04/12 |
7,220m |
30:00.0 |
2:04.6 |
Slides |
Lwt |
View workout
|
01/03/12 |
7,159m |
30:00.0 |
2:05.7 |
Slides |
Lwt |
View workout
|
01/02/12 |
13,889m |
1:00:00.0 |
2:09.5 |
Slides |
Lwt |
View workout
|
01/01/12 |
6,000m |
24:29.7 |
2:02.4 |
Slides |
Lwt |
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|
12/31/11 |
10,000m |
41:13.7 |
2:03.6 |
Slides |
Lwt |
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|
12/30/11 |
500m |
1:57.6 |
1:57.6 |
Slides |
Lwt |
View workout
|
12/30/11 |
1,026m |
4:00.0 |
1:56.9 |
Slides |
Lwt |
View workout
|
12/30/11 |
500m |
1:52.1 |
1:52.1 |
Slides |
Lwt |
View workout
|
12/30/11 |
500m |
1:58.8 |
1:58.8 |
Slides |
Lwt |
View workout
|
12/30/11 |
500m |
1:57.9 |
1:57.9 |
Slides |
Lwt |
View workout
|
12/30/11 |
500m |
1:56.1 |
1:56.1 |
Slides |
Lwt |
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|
12/30/11 |
500m |
1:57.6 |
1:57.6 |
Slides |
Lwt |
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|
12/30/11 |
3,615m |
15:00.0 |
2:04.4 |
Slides |
Lwt |
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|
12/29/11 |
7,244m |
30:00.0 |
2:04.2 |
Slides |
Lwt |
View workout
|
12/28/11 |
1,000m |
3:56.8 |
1:58.4 |
Slides |
Lwt |
View workout
|
12/28/11 |
1,000m |
3:57.5 |
1:58.7 |
Slides |
Lwt |
View workout
|
12/28/11 |
1,000m |
4:02.5 |
2:01.2 |
Slides |
Lwt |
View workout
|
12/28/11 |
1,000m |
4:02.0 |
2:01.0 |
Slides |
Lwt |
View workout
|