Concept2 Logbook | Log for Doug Harrington

Doug Harrington

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/11	14,272m	1:00:00.0	2:06.1	Slides	Lwt	none	View workout
11/25/11	7,528m	31:20.1	2:04.8	Slides	Lwt	Failed 10k PB attempt	View workout
11/24/11	7,233m	30:00.0	2:04.4	Slides	Lwt	none	View workout
11/21/11	7,256m	30:00.0	2:04.0	Slides	Lwt	none	View workout
11/20/11	500m	1:47.0	1:47.0	Slides	Lwt	none	View workout
11/19/11	1,022m	4:00.0	1:57.4	Slides	Lwt	none	View workout
11/19/11	2,000m	7:40.8	1:55.2	Slides	Lwt	Lifetime PB.	View workout
11/17/11	7,189m	30:00.0	2:05.1	Slides	Lwt	none	View workout
11/15/11	7,232m	30:00.0	2:04.4	Slides	Lwt	none	View workout
11/14/11	7,295m	30:00.0	2:03.3	Slides	Lwt	none	View workout
11/13/11	314m	1:15.8	2:00.7	Slides	Lwt	none	View workout
11/13/11	1,067m	4:00.0	1:52.4	Slides	Lwt	none	View workout
11/12/11	500m	1:48.1	1:48.1	Slides	Lwt	none	View workout
11/11/11	7,314m	30:00.0	2:03.0	Slides	Lwt	none	View workout
11/10/11	7,283m	30:00.0	2:03.5	Slides	Lwt	none	View workout
11/08/11	7,248m	30:00.0	2:04.1	Slides	Lwt	none	View workout
11/07/11	7,337m	30:00.0	2:02.6	Slides	Lwt	Weekday PB for 2012.	View workout
11/06/11	500m	1:50.7	1:50.7	Slides	Lwt	none	View workout
11/06/11	500m	1:49.7	1:49.7	Slides	Lwt	none	View workout
11/04/11	7,295m	30:00.0	2:03.3	Slides	Lwt	none	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8