Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/12 |
7,103m |
30:00.0 |
2:06.7 |
Slides |
Lwt |
View workout
|
06/04/12 |
7,072m |
30:00.0 |
2:07.2 |
Slides |
Lwt |
View workout
|
05/29/12 |
7,117m |
30:00.0 |
2:06.4 |
Slides |
Lwt |
View workout
|
05/28/12 |
9,423m |
40:00.0 |
2:07.3 |
Slides |
Lwt |
View workout
|
05/26/12 |
5,000m |
20:43.6 |
2:04.3 |
Slides |
Lwt |
View workout
|
05/25/12 |
7,095m |
30:00.0 |
2:06.8 |
Slides |
Lwt |
View workout
|
05/24/12 |
1,251m |
5:00.0 |
1:59.9 |
Slides |
Lwt |
View workout
|
05/24/12 |
1,214m |
5:00.0 |
2:03.5 |
Slides |
Lwt |
View workout
|
05/24/12 |
1,208m |
5:00.0 |
2:04.1 |
Slides |
Lwt |
View workout
|
05/24/12 |
1,202m |
5:00.0 |
2:04.7 |
Slides |
Lwt |
View workout
|
05/23/12 |
7,059m |
30:00.0 |
2:07.4 |
Slides |
Lwt |
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|
05/22/12 |
7,075m |
30:00.0 |
2:07.2 |
Slides |
Lwt |
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|
05/20/12 |
3,730m |
16:00.0 |
2:08.6 |
Slides |
Lwt |
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|
05/20/12 |
4,835m |
20:00.0 |
2:04.0 |
Slides |
Lwt |
View workout
|
05/16/12 |
7,117m |
30:00.0 |
2:06.4 |
Slides |
Lwt |
View workout
|
05/14/12 |
7,149m |
30:00.0 |
2:05.8 |
Slides |
Lwt |
View workout
|
05/11/12 |
5,000m |
20:50.7 |
2:05.0 |
Slides |
Lwt |
View workout
|
05/10/12 |
1,237m |
5:00.0 |
2:01.2 |
Slides |
Lwt |
View workout
|
05/10/12 |
1,224m |
5:00.0 |
2:02.5 |
Slides |
Lwt |
View workout
|
05/10/12 |
1,218m |
5:00.0 |
2:03.1 |
Slides |
Lwt |
View workout
|