Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/12 |
7,116m |
30:00.0 |
2:06.4 |
Slides |
Lwt |
View workout
|
09/29/12 |
21,097m |
1:32:24.5 |
2:11.4 |
Slides |
Lwt |
View workout
|
09/28/12 |
7,153m |
30:00.0 |
2:05.8 |
Slides |
Lwt |
View workout
|
09/26/12 |
7,149m |
30:00.0 |
2:05.8 |
Slides |
Lwt |
View workout
|
09/21/12 |
7,133m |
30:00.0 |
2:06.1 |
Slides |
Lwt |
View workout
|
09/20/12 |
7,193m |
30:00.0 |
2:05.1 |
Slides |
Lwt |
View workout
|
09/19/12 |
7,180m |
30:00.0 |
2:05.3 |
Slides |
Lwt |
View workout
|
09/17/12 |
7,139m |
30:00.0 |
2:06.0 |
Slides |
Lwt |
View workout
|
09/16/12 |
1,500m |
6:03.8 |
2:01.2 |
Slides |
Lwt |
View workout
|
09/16/12 |
1,500m |
6:09.6 |
2:03.2 |
Slides |
Lwt |
View workout
|
09/16/12 |
1,500m |
6:15.4 |
2:05.1 |
Slides |
Lwt |
View workout
|
09/16/12 |
1,500m |
6:14.7 |
2:04.9 |
Slides |
Lwt |
View workout
|
09/16/12 |
1,500m |
6:12.7 |
2:04.2 |
Slides |
Lwt |
View workout
|
09/14/12 |
7,235m |
30:00.0 |
2:04.3 |
Slides |
Lwt |
View workout
|
09/13/12 |
7,165m |
30:00.0 |
2:05.6 |
Slides |
Lwt |
View workout
|
09/12/12 |
7,060m |
30:00.0 |
2:07.4 |
Slides |
Lwt |
View workout
|
09/11/12 |
7,094m |
30:00.0 |
2:06.8 |
Slides |
Lwt |
View workout
|
09/10/12 |
7,124m |
30:00.0 |
2:06.3 |
Slides |
Lwt |
View workout
|
09/06/12 |
7,087m |
30:00.0 |
2:06.9 |
Slides |
Lwt |
View workout
|
09/04/12 |
7,094m |
30:00.0 |
2:06.8 |
Slides |
Lwt |
View workout
|