Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/12 |
800m |
3:16.6 |
2:02.8 |
Slides |
Lwt |
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|
12/29/12 |
900m |
3:42.8 |
2:03.7 |
Slides |
Lwt |
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|
12/29/12 |
1,000m |
4:02.1 |
2:01.0 |
Slides |
Lwt |
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|
12/29/12 |
1,100m |
4:32.9 |
2:04.0 |
Slides |
Lwt |
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|
12/29/12 |
1,200m |
4:56.1 |
2:03.3 |
Slides |
Lwt |
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|
12/29/12 |
1,300m |
5:15.2 |
2:01.2 |
Slides |
Lwt |
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|
12/29/12 |
1,400m |
5:35.7 |
1:59.8 |
Slides |
Lwt |
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|
12/29/12 |
1,500m |
5:59.5 |
1:59.8 |
Slides |
Lwt |
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|
12/28/12 |
500m |
1:51.9 |
1:51.9 |
Slides |
Lwt |
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|
12/28/12 |
3,500m |
15:07.3 |
2:09.6 |
Slides |
Lwt |
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|
12/27/12 |
500m |
1:55.2 |
1:55.2 |
Slides |
Lwt |
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|
12/27/12 |
1,040m |
4:00.0 |
1:55.3 |
Slides |
Lwt |
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|
12/26/12 |
2,142m |
9:12.9 |
2:09.0 |
Slides |
Lwt |
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|
12/24/12 |
4,140m |
17:17.3 |
2:05.2 |
Slides |
Lwt |
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|
12/23/12 |
3,832m |
15:58.9 |
2:05.1 |
Slides |
Lwt |
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|
12/22/12 |
7,177m |
30:00.0 |
2:05.4 |
Slides |
Lwt |
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|
12/21/12 |
5,000m |
21:46.8 |
2:10.6 |
Slides |
Lwt |
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|
12/21/12 |
5,000m |
20:53.1 |
2:05.3 |
Slides |
Lwt |
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|
12/19/12 |
6,029m |
25:33.2 |
2:07.1 |
Slides |
Lwt |
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|
12/18/12 |
7,029m |
30:00.0 |
2:08.0 |
Slides |
Lwt |
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|