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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
11/16/13 900m 3:50.0 2:07.7 View workout
11/16/13 1,000m 4:16.4 2:08.2 View workout
11/16/13 1,100m 4:40.9 2:07.6 View workout
11/16/13 1,200m 5:05.6 2:07.3 View workout
11/16/13 1,300m 5:33.5 2:08.2 View workout
11/16/13 1,400m 5:57.4 2:07.6 View workout
11/16/13 1,500m 6:25.6 2:08.5 View workout
11/15/13 1,000m 4:16.2 2:08.1 View workout
11/15/13 6,752m 30:00.0 2:13.2 View workout
11/11/13 5,000m 21:32.3 2:09.2 View workout
11/08/13 5,000m 21:38.4 2:09.8 View workout
11/07/13 6,000m 26:22.6 2:11.8 View workout
11/06/13 6,683m 30:00.0 2:14.6 View workout
11/05/13 6,778m 30:00.0 2:12.7 View workout
11/04/13 6,734m 30:00.0 2:13.6 View workout
11/03/13 500m 1:53.7 1:53.7 View workout
11/01/13 6,610m 30:00.0 2:16.1 View workout
10/30/13 6,627m 30:00.0 2:15.8 View workout
10/29/13 6,607m 30:00.0 2:16.2 View workout
10/28/13 500m 2:07.7 2:07.7 View workout