Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/11 |
8,000m |
34:14.5 |
2:08.4 |
Slides |
Lwt |
View workout
|
09/18/11 |
8,000m |
34:36.8 |
2:09.8 |
Slides |
Lwt |
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|
09/17/11 |
500m |
1:58.4 |
1:58.4 |
Slides |
Lwt |
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|
09/17/11 |
7,243m |
30:00.0 |
2:04.2 |
Slides |
Lwt |
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|
09/15/11 |
7,186m |
30:00.0 |
2:05.2 |
Slides |
Lwt |
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|
09/14/11 |
7,154m |
30:00.0 |
2:05.8 |
Slides |
Lwt |
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|
09/12/11 |
7,222m |
30:00.0 |
2:04.6 |
Slides |
Lwt |
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|
09/11/11 |
500m |
1:49.8 |
1:49.8 |
Slides |
Lwt |
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|
09/11/11 |
2,000m |
8:09.6 |
2:02.4 |
Slides |
Lwt |
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|
09/11/11 |
7,225m |
30:30.3 |
2:06.6 |
Slides |
Lwt |
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|
09/10/11 |
9,272m |
38:55.5 |
2:05.9 |
Slides |
Lwt |
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|
09/09/11 |
8,051m |
33:45.4 |
2:05.7 |
Slides |
Lwt |
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|
09/08/11 |
7,524m |
31:05.4 |
2:03.9 |
Slides |
Lwt |
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|
09/06/11 |
4,911m |
20:00.0 |
2:02.1 |
Slides |
Lwt |
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|
09/05/11 |
500m |
1:54.3 |
1:54.3 |
Slides |
Lwt |
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|
09/05/11 |
500m |
1:58.2 |
1:58.2 |
Slides |
Lwt |
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|
09/05/11 |
500m |
2:01.1 |
2:01.1 |
Slides |
Lwt |
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|
09/05/11 |
500m |
1:58.8 |
1:58.8 |
Slides |
Lwt |
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|
09/05/11 |
500m |
1:59.3 |
1:59.3 |
Slides |
Lwt |
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|
09/05/11 |
500m |
2:01.2 |
2:01.2 |
Slides |
Lwt |
View workout
|