Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/10 |
500m |
1:46.4 |
1:46.4 |
Slides |
Lwt |
View workout
|
06/24/10 |
6,000m |
24:46.3 |
2:03.8 |
Slides |
Lwt |
View workout
|
06/22/10 |
6,000m |
24:45.6 |
2:03.8 |
Slides |
Lwt |
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|
06/21/10 |
4,911m |
20:00.0 |
2:02.1 |
Slides |
Lwt |
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|
06/20/10 |
1,000m |
4:15.8 |
2:07.9 |
Slides |
Lwt |
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|
06/20/10 |
4,904m |
20:00.0 |
2:02.3 |
Slides |
Lwt |
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|
06/19/10 |
1,246m |
5:00.0 |
2:00.3 |
Slides |
Lwt |
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|
06/19/10 |
1,238m |
5:00.0 |
2:01.1 |
Slides |
Lwt |
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|
06/19/10 |
1,254m |
5:00.0 |
1:59.6 |
Slides |
Lwt |
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|
06/19/10 |
1,255m |
5:00.0 |
1:59.5 |
Slides |
Lwt |
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|
06/19/10 |
1,237m |
5:00.0 |
2:01.2 |
Slides |
Lwt |
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|
06/18/10 |
6,000m |
24:44.6 |
2:03.7 |
Slides |
Lwt |
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|
06/15/10 |
6,000m |
24:45.4 |
2:03.7 |
Slides |
Lwt |
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|
06/13/10 |
7,271m |
30:00.0 |
2:03.7 |
Slides |
Lwt |
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|
06/12/10 |
4,762m |
20:00.0 |
2:05.9 |
Slides |
Lwt |
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|
06/12/10 |
1,000m |
4:19.7 |
2:09.8 |
Slides |
Lwt |
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|
06/12/10 |
4,836m |
20:00.0 |
2:04.0 |
Slides |
Lwt |
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|
06/10/10 |
6,000m |
24:42.0 |
2:03.5 |
Slides |
Lwt |
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|
06/08/10 |
6,000m |
24:44.0 |
2:03.6 |
Slides |
Lwt |
View workout
|
06/06/10 |
1,000m |
5:00.0 |
2:30.0 |
Slides |
Lwt |
View workout
|