PB. Hard, but with a good pop at the end.

First attempt. Hard pace, but kept steady.

Too tired at start. Can improve to <2:00. Try higher damper setting.

First attempt. Can improve

PB. Tired at start, so target remains <2:00

PB. Tired at start, so can improve.

PB. Pace too uneven. Target was >890m. Next target: >900m

Cool down

PB
Try to hold target pace better.

Easy

PB

Cool down

Easy pace

PB