Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/10 |
6,000m |
24:39.4 |
2:03.2 |
Slides |
Lwt |
View workout
|
02/21/10 |
5,000m |
20:24.5 |
2:02.4 |
Slides |
Lwt |
View workout
|
02/20/10 |
10,000m |
41:09.5 |
2:03.4 |
Slides |
Lwt |
View workout
|
02/19/10 |
5,000m |
20:11.7 |
2:01.1 |
Slides |
Lwt |
View workout
|
02/18/10 |
6,000m |
24:28.1 |
2:02.3 |
Slides |
Lwt |
View workout
|
02/17/10 |
7,265m |
30:00.0 |
2:03.8 |
Slides |
Lwt |
View workout
|
02/16/10 |
6,000m |
24:52.6 |
2:04.3 |
Slides |
Lwt |
View workout
|
02/14/10 |
12,615m |
1:00:00.0 |
2:22.6 |
Slides |
Lwt |
View workout
|
02/13/10 |
6,000m |
24:52.2 |
2:04.3 |
Slides |
Lwt |
View workout
|
02/12/10 |
5,000m |
21:16.6 |
2:07.6 |
Slides |
Lwt |
View workout
|
02/11/10 |
5,000m |
20:37.7 |
2:03.7 |
Slides |
Lwt |
View workout
|
02/09/10 |
5,000m |
20:35.2 |
2:03.5 |
Slides |
Lwt |
View workout
|
02/06/10 |
5,000m |
20:47.8 |
2:04.7 |
Slides |
Lwt |
View workout
|
02/04/10 |
5,000m |
20:57.4 |
2:05.7 |
Slides |
Lwt |
View workout
|
02/02/10 |
5,000m |
21:07.7 |
2:06.7 |
Slides |
Lwt |
View workout
|
01/28/10 |
5,000m |
21:14.4 |
2:07.4 |
Slides |
Lwt |
View workout
|
01/26/10 |
5,000m |
21:17.4 |
2:07.7 |
Slides |
Lwt |
View workout
|
01/24/10 |
5,000m |
21:33.2 |
2:09.3 |
Slides |
Lwt |
View workout
|
01/10/10 |
5,000m |
21:07.2 |
2:06.7 |
Slides |
Lwt |
View workout
|
01/10/10 |
2,000m |
7:49.5 |
1:57.3 |
Slides |
Lwt |
View workout
|