Concept2 Logbook | Log for Doug Harrington

Sign Up

Doug Harrington

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/09	6,000m	25:13.8	2:06.1	RowErg	Lwt	Great row with -ive splits. 1,066,481m	View workout
11/06/09	6,000m	25:18.0	2:06.5	RowErg	Lwt	Great row. 1,060,481m	View workout
11/04/09	6,000m	25:18.5	2:06.5	RowErg	Lwt	Great row. 1,054,481m	View workout
11/03/09	6,000m	25:21.1	2:06.7	RowErg	Lwt	Strong row. 1,048,481m	View workout
10/31/09	10,000m	43:34.9	2:10.7	RowErg	Lwt	No strength due to cold? 1,042,481m	View workout
10/28/09	5,000m	21:08.3	2:06.8	RowErg	Lwt	Tough row: repeat tomorrow with higher df. 1,032,481m	View workout
10/27/09	5,000m	21:17.9	2:07.7	RowErg	Lwt	Good row. 1,027,481m	View workout
10/26/09	6,000m	25:31.9	2:07.6	RowErg	Lwt	Great 6K row. 1,022,481m	View workout
10/25/09	5,000m	20:54.2	2:05.4	RowErg	Lwt	Can PB. 1,016,481m	View workout
10/24/09	5,000m	21:01.3	2:06.1	RowErg	Lwt	Great 5K. 1,011,481m	View workout
10/21/09	5,000m	21:23.5	2:08.3	RowErg	Lwt	Tough row after sore shoulder, even at 0_. 1,006,481m	View workout
10/17/09	13,367m	1:00:00.0	2:14.6	RowErg	Lwt	No gas for PB. 1,001,481 > 1,000,000m	View workout
10/12/09	7,024m	30:00.0	2:08.1	RowErg	Lwt	Tough 7K. 988,114m	View workout
10/10/09	7,070m	30:00.0	2:07.2	RowErg	Lwt	Great 7K. 981,090m	View workout
10/07/09	6,000m	25:22.2	2:06.8	RowErg	Lwt	Ready for 7,000m in 30:00. Total 974,020m	View workout
10/05/09	6,000m	25:56.0	2:09.6	RowErg	Lwt	Hot row, so closed furnace outlets. 968,020m	View workout
10/03/09	6,000m	25:20.7	2:06.7	RowErg	Lwt	Started at 2:05 pace for 25:00. 962,020m	View workout
09/28/09	5,000m	21:20.1	2:08.0	RowErg	Lwt	Good row 1 day after kettlebell workshop. 956,020m	View workout
09/26/09	6,000m	26:21.7	2:11.8	RowErg	Lwt	Easy for KB workshop. 951,020m	View workout
09/20/09	6,000m	25:56.6	2:09.7	RowErg	Lwt	Easy for sore shoulder. 945,020m	View workout

«
1
2
...
224
225
226
227
228
229
230
...
236
237
»