Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/10 |
277m |
1:18.5 |
2:21.6 |
Slides |
Lwt |
View workout
|
04/22/10 |
5,000m |
21:45.2 |
2:10.5 |
Slides |
Lwt |
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|
04/18/10 |
4,821m |
20:00.0 |
2:04.4 |
Slides |
Lwt |
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|
04/17/10 |
4,919m |
20:00.0 |
2:01.9 |
Slides |
Lwt |
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|
04/16/10 |
5,000m |
20:23.2 |
2:02.3 |
Slides |
Lwt |
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|
04/15/10 |
6,000m |
24:19.6 |
2:01.6 |
Slides |
Lwt |
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|
04/13/10 |
6,000m |
24:26.7 |
2:02.2 |
Slides |
Lwt |
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|
04/11/10 |
7,364m |
30:00.0 |
2:02.2 |
Slides |
Lwt |
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|
04/10/10 |
7,371m |
30:00.0 |
2:02.1 |
Slides |
Lwt |
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|
04/10/10 |
100m |
0:24.0 |
2:00.0 |
Slides |
Lwt |
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|
04/10/10 |
100m |
0:24.5 |
2:02.5 |
Slides |
Lwt |
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|
04/10/10 |
276m |
1:11.0 |
2:08.6 |
Slides |
Lwt |
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|
04/08/10 |
6,000m |
24:27.5 |
2:02.2 |
Slides |
Lwt |
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|
04/06/10 |
6,000m |
24:41.9 |
2:03.4 |
Slides |
Lwt |
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|
04/04/10 |
14,443m |
1:00:00.0 |
2:04.6 |
Slides |
Lwt |
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|
04/03/10 |
7,462m |
30:00.0 |
2:00.6 |
Slides |
Lwt |
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|
04/02/10 |
7,304m |
30:00.0 |
2:03.2 |
Slides |
Lwt |
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|
04/01/10 |
6,000m |
24:46.0 |
2:03.8 |
Slides |
Lwt |
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|
03/31/10 |
6,000m |
24:27.2 |
2:02.2 |
Slides |
Lwt |
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|
03/30/10 |
6,000m |
24:46.2 |
2:03.8 |
Slides |
Lwt |
View workout
|