Concept2 Logbook | Log for Doug Harrington

Sign Up

Doug Harrington

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/11/10	5,000m	20:29.3	2:02.9	Slides	Lwt	Strong row with -ive splits. 1,487,305m	View workout
03/10/10	5,000m	20:46.9	2:04.6	Slides	Lwt	Strong row with -ive splits. 1,482,305m	View workout
03/09/10	5,000m	20:54.6	2:05.4	Slides	Lwt	Easier today. 1,477,305m	View workout
03/08/10	5,000m	20:52.8	2:05.2	Slides	Lwt	Tougher at 2:06. 1,472,305m	View workout
03/07/10	5,000m	20:53.6	2:05.3	Slides	Lwt	Strong row. 1,467,305m	View workout
03/06/10	5,000m	21:05.1	2:06.5	Slides	Lwt	Good row: Aches better. 1,462,305m	View workout
03/05/10	5,000m	21:17.6	2:07.7	Slides	Lwt	Easy row due to sore back and shoulder. 1,457,305m	View workout
03/03/10	5,000m	20:25.0	2:02.5	Slides	Lwt	Getting less hard. 1,452,305m	View workout
03/02/10	5,000m	20:26.3	2:02.6	Slides	Lwt	Forgot sweat band! 1,447,305m	View workout
03/01/10	5,000m	20:23.7	2:02.3	Slides	Lwt	Strong March Madness row despite slight chill. 1,442,305m	View workout
02/28/10	6,000m	24:21.4	2:01.7	Slides	Lwt	Hard row. 1,437,305m	View workout
02/27/10	6,000m	24:16.9	2:01.4	Slides	Lwt	Strong row with -ive splits. 1,431,305m	View workout
02/26/10	6,000m	24:33.4	2:02.7	Slides	Lwt	Adjusted C-Breeze: Cool with fan. 1,425,305m	View workout
02/22/10	6,000m	24:39.4	2:03.2	Slides	Lwt	Started very fast. 1,419,305m	View workout
02/21/10	5,000m	20:24.5	2:02.4	Slides	Lwt	Too hot and tired for 2:01. 1,413,305m	View workout
02/20/10	10,000m	41:09.5	2:03.4	Slides	Lwt	Very strong PB. 1,408,305m	View workout
02/19/10	5,000m	20:11.7	2:01.1	Slides	Lwt	Tough but strong row. 1,398,305m	View workout
02/18/10	6,000m	24:28.1	2:02.3	Slides	Lwt	No music, so mentally tough. 1,393,305m	View workout
02/17/10	7,265m	30:00.0	2:03.8	Slides	Lwt	Strong row. 1,387,305m	View workout
02/16/10	6,000m	24:52.6	2:04.3	Slides	Lwt	Mentally tough due to no fan. -ive splits helped. 1,380,040m	View workout

«
1
2
...
210
211
212
213
214
215
216
...
225
226
»