Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/10 |
1,000m |
4:14.4 |
2:07.2 |
Slides |
Lwt |
View workout
|
08/14/10 |
1,000m |
4:15.5 |
2:07.7 |
Slides |
Lwt |
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|
08/14/10 |
4,916m |
20:00.0 |
2:02.0 |
Slides |
Lwt |
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|
08/12/10 |
6,000m |
24:45.4 |
2:03.7 |
Slides |
Lwt |
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|
08/11/10 |
5,000m |
20:43.3 |
2:04.3 |
Slides |
Lwt |
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|
08/11/10 |
1,061m |
4:00.0 |
1:53.1 |
Slides |
Lwt |
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|
08/10/10 |
500m |
2:05.4 |
2:05.4 |
Slides |
Lwt |
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|
08/10/10 |
6,000m |
24:22.5 |
2:01.8 |
Slides |
Lwt |
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|
08/09/10 |
6,000m |
24:22.7 |
2:01.8 |
Slides |
Lwt |
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|
08/08/10 |
4,721m |
20:00.0 |
2:07.0 |
Slides |
Lwt |
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|
08/03/10 |
2,000m |
10:00.2 |
2:30.0 |
Slides |
Lwt |
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|
08/03/10 |
7,131m |
30:00.0 |
2:06.2 |
Slides |
Lwt |
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|
08/02/10 |
9,739m |
40:00.0 |
2:03.2 |
Slides |
Lwt |
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|
08/02/10 |
2,435m |
10:00.0 |
2:03.2 |
Slides |
Lwt |
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|
08/02/10 |
2,513m |
10:00.0 |
1:59.3 |
Slides |
Lwt |
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|
08/01/10 |
2,000m |
8:30.7 |
2:07.6 |
Slides |
Lwt |
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|
08/01/10 |
4,943m |
20:00.0 |
2:01.3 |
Slides |
Lwt |
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|
07/31/10 |
1,000m |
4:30.1 |
2:15.0 |
Slides |
Lwt |
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|
07/31/10 |
9,411m |
40:00.0 |
2:07.5 |
Slides |
Lwt |
View workout
|
07/31/10 |
1,000m |
4:30.1 |
2:15.0 |
Slides |
Lwt |
View workout
|