Concept2 Logbook | Log for Doug Harrington

Doug Harrington

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/13/10	5,000m	20:19.7	2:01.9	Slides	Lwt	none	View workout
07/12/10	5,000m	20:21.6	2:02.1	Slides	Lwt	none	View workout
07/10/10	204m	0:51.7	2:06.7	Slides	Lwt	none	View workout
07/09/10	7,292m	30:00.0	2:03.4	Slides	Lwt	none	View workout
07/08/10	7,292m	30:00.0	2:03.4	Slides	Lwt	none	View workout
07/07/10	6,000m	24:50.0	2:04.1	Slides	Lwt	none	View workout
07/06/10	7,078m	30:00.0	2:07.1	Slides	Lwt	none	View workout
07/05/10	5,000m	20:31.7	2:03.1	Slides	Lwt	none	View workout
06/30/10	5,000m	20:38.1	2:03.8	Slides	Lwt	none	View workout
06/29/10	7,240m	30:00.0	2:04.3	Slides	Lwt	none	View workout
06/28/10	5,000m	20:43.4	2:04.3	Slides	Lwt	none	View workout
06/28/10	183m	0:51.6	2:20.9	Slides	Lwt	none	View workout
06/25/10	10,000m	41:43.5	2:05.1	Slides	Lwt	none	View workout
06/25/10	500m	1:46.4	1:46.4	Slides	Lwt	none	View workout
06/24/10	6,000m	24:46.3	2:03.8	Slides	Lwt	none	View workout
06/22/10	6,000m	24:45.6	2:03.8	Slides	Lwt	none	View workout
06/21/10	4,911m	20:00.0	2:02.1	Slides	Lwt	none	View workout
06/20/10	1,000m	4:15.8	2:07.9	Slides	Lwt	none	View workout
06/20/10	4,904m	20:00.0	2:02.3	Slides	Lwt	none	View workout
06/19/10	1,246m	5:00.0	2:00.3	Slides	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts