Concept2 Logbook | Log for Doug Harrington

Doug Harrington

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/10	7,280m	30:00.0	2:03.6	Slides	Lwt	none	View workout
05/30/10	1,000m	3:57.7	1:58.8	Slides	Lwt	none	View workout
05/30/10	1,000m	4:06.9	2:03.4	Slides	Lwt	none	View workout
05/30/10	4,849m	20:00.0	2:03.7	Slides	Lwt	none	View workout
05/28/10	10,000m	42:29.4	2:07.4	Slides	Lwt	none	View workout
05/26/10	7,247m	30:00.0	2:04.1	Slides	Lwt	none	View workout
05/25/10	6,000m	24:21.8	2:01.8	Slides	Lwt	none	View workout
05/21/10	1,000m	4:15.9	2:07.9	Slides	Lwt	none	View workout
05/21/10	7,264m	30:00.0	2:03.8	Slides	Lwt	none	View workout
05/20/10	100m	0:25.2	2:06.0	Slides	Lwt	none	View workout
05/20/10	2,000m	8:33.9	2:08.4	Slides	Lwt	none	View workout
05/20/10	7,169m	30:00.0	2:05.5	Slides	Lwt	none	View workout
05/19/10	6,000m	24:22.1	2:01.8	Slides	Lwt	none	View workout
05/17/10	7,338m	30:00.0	2:02.6	Slides	Lwt	none	View workout
05/16/10	14,595m	1:00:00.0	2:03.3	Slides	Lwt	none	View workout
05/15/10	1,000m	4:09.0	2:04.5	Slides	Lwt	none	View workout
05/15/10	4,885m	20:00.0	2:02.8	Slides	Lwt	none	View workout
05/14/10	2,929m	12:00.0	2:02.9	Slides	Lwt	none	View workout
05/14/10	2,855m	12:00.0	2:06.0	Slides	Lwt	none	View workout
05/14/10	2,895m	12:00.0	2:04.3	Slides	Lwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts