Concept2 Logbook | Log for Doug Harrington

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Doug Harrington

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/03/09	5,000m	21:13.9	2:07.3	RowErg	Lwt	Beat 2009 PB by 10 seconds. 564.519 km.	View workout
06/02/09	5,000m	21:22.3	2:08.2	RowErg	Lwt	Good, with negative splits. 559.619 km.	View workout
05/31/09	5,000m	21:01.6	2:06.1	RowErg	Lwt	PB with a pop. 554.619 km.	View workout
05/29/09	6,000m	25:52.1	2:09.3	RowErg	Lwt	Peaked too soon, ran out of gas for PB. 549.619 km.	View workout
05/28/09	6,000m	25:32.0	2:07.6	RowErg	Lwt	PB, with some to spare. 543.619 km.	View workout
05/26/09	6,000m	25:54.2	2:09.5	RowErg	Lwt	Tough row due to fixing incorrect display setting. 537.619 km.	View workout
05/24/09	7,098m	30:00.0	2:06.7	RowErg	Lwt	Unbelievable PB, with pop. 531.619 km.	View workout
05/21/09	5,000m	22:12.5	2:13.2	RowErg	Lwt	No energy today. 524.521 km.	View workout
05/18/09	13,883m	1:00:00.0	2:09.6	RowErg	Lwt	Tough PB. 519.521 km.	View workout
05/16/09	10,000m	42:56.2	2:08.8	RowErg	Lwt	Very tough PB. 505.638 km.	View workout
05/15/09	6,000m	25:42.4	2:08.5	RowErg	Lwt	Good row, with negative splits. 495.638 km.	View workout
05/13/09	0m			RowErg	Hwt		View workout
05/13/09	7,043m	30:00.0	2:07.7	RowErg	Lwt	Huge PB with pop. 489.638 km.	View workout
05/12/09	6,854m	30:00.0	2:11.3	RowErg	Lwt	Big 2K pop. 482.595 km.	View workout
05/10/09	5,000m	22:27.9	2:14.7	RowErg	Lwt	Hard cool-down with negative splots. 475.741 km.	View workout
05/10/09	2,000m	8:13.3	2:03.3	RowErg	Lwt	Failed attempt. 470.741 km.	View workout
05/09/09	5,000m	22:20.3	2:14.0	RowErg	Lwt	Hard cool-down. 468.741 km.	View workout
05/09/09	1,001m	4:00.0	1:59.8	RowErg	Lwt	Failed attempt.	View workout
05/07/09	5,000m	21:13.8	2:07.3	RowErg	Lwt	Huge, powerful PB with a pop. 462.74 km.	View workout
05/06/09	5,000m	21:45.7	2:10.5	RowErg	Lwt	HR of 163 increased by sprint. 457.74 km.	View workout