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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
01/19/22 3,000m 13:49.9 2:18.3 View workout
01/19/22 1,035m 4:00.0 1:55.9 View workout
01/19/22 1,000m 4:36.3 2:18.1 View workout
01/18/22 10,000m 49:00.3 2:27.0 View workout
01/17/22 500m 2:13.7 2:13.7 View workout
01/17/22 149m 0:57.2 3:11.9 View workout
01/16/22 10,000m 49:20.2 2:28.0 View workout
01/15/22 10,000m 45:44.3 2:17.2 View workout
01/14/22 500m 2:14.1 2:14.1 View workout
01/14/22 2,236m 10:00.0 2:14.1 View workout
01/14/22 2,000m 7:56.3 1:59.0 View workout
01/14/22 1,000m 4:33.5 2:16.7 View workout
01/13/22 21,097m 1:45:29.2 2:30.0 View workout
01/12/22 10,000m 46:56.6 2:20.8 View workout
01/11/22 1,000m 4:29.9 2:14.9 View workout
01/11/22 5,000m 20:58.2 2:05.8 View workout
01/11/22 1,000m 4:44.4 2:22.2 View workout
01/08/22 21,097m 1:34:42.5 2:14.6 View workout
01/07/22 1,000m 4:45.2 2:22.6 View workout
01/07/22 5,000m 20:52.4 2:05.2 View workout