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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
01/07/22 1,000m 4:47.3 2:23.6 View workout
01/06/22 10,000m 49:20.0 2:28.0 View workout
01/04/22 15,000m 1:14:00.3 2:28.0 View workout
01/03/22 1,000m 4:44.4 2:22.2 View workout
01/03/22 6,000m 25:13.0 2:06.0 View workout
01/03/22 1,000m 4:44.5 2:22.2 View workout
01/02/22 15,000m 1:14:00.2 2:28.0 View workout
01/01/22 849m 4:00.0 2:21.3 View workout
01/01/22 7,054m 30:00.0 2:07.5 View workout
01/01/22 832m 4:00.0 2:24.2 View workout
12/31/21 15,018m 1:13:51.4 2:27.5 View workout
12/29/21 5,000m 22:37.2 2:15.7 View workout
12/29/21 1,014m 4:00.0 1:58.3 View workout
12/29/21 828m 4:00.0 2:24.9 View workout
12/28/21 12,500m 1:00:00.0 2:24.0 View workout
12/27/21 2,102m 10:11.8 2:25.5 View workout
12/27/21 2,233m 8:15.0 1:50.8 View workout
12/27/21 2,145m 10:04.0 2:20.7 View workout
12/25/21 1,000m 4:34.3 2:17.1 View workout
12/25/21 2,000m 8:40.8 2:10.2 View workout