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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Doug Harrington

Log

Date Distance Time Pace Comments Action
08/01/20 502m 2:00.0 1:59.5 View workout
08/01/20 500m 2:00.0 2:00.0 View workout
08/01/20 2,119m 10:00.0 2:21.5 View workout
07/31/20 2,167m 10:00.0 2:18.4 View workout
07/31/20 520m 2:00.0 1:55.3 View workout
07/31/20 511m 2:00.0 1:57.4 View workout
07/31/20 505m 2:00.0 1:58.8 View workout
07/31/20 502m 2:00.0 1:59.5 View workout
07/29/20 8,485m 36:00.0 2:07.2

This was a 40 minute row rather than 36 minutes (RowPro bug) so the correct pace is 2:21.3

 View workout
07/29/20 793m 4:00.0 2:31.3 View workout
07/28/20 1,436m 6:00.0 2:05.3 View workout
07/28/20 1,444m 6:00.0 2:04.6 View workout
07/28/20 1,438m 6:00.0 2:05.1 View workout
07/28/20 1,198m 5:00.0 2:05.2 View workout
07/28/20 1,437m 6:00.0 2:05.2 View workout
07/28/20 877m 4:00.0 2:16.8 View workout
07/26/20 6,520m 30:00.0 2:18.0 View workout
07/26/20 829m 4:00.0 2:24.7 View workout
07/22/20 419m 2:00.0 2:23.1 View workout
07/22/20 6,529m 30:00.0 2:17.8 View workout