Sign Up
3,255,308
Lifetime Meters
27,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Alexander Marfin

Log

Date Workout Score Ave Comments Action
02/04/17 21:55.7 5,000m 2:11.5

RPM 32, DRAG 10, 154 WATT, 828 KCAL/HR, DRAG FACTOR 164, HR 158

 View workout
02/03/17 23:03.0 5,000m 2:18.3

RPM 32, DRAG 10, 132 WATT, 755 KCAL/HR, DRAG FACTOR 164, HR 146

 View workout
02/01/17 22:18.0 5,000m 2:13.8

RPM 32, DRAG 10, 146 WATT, 802 KCAL/HR, DRAG FACTOR 164

 View workout
01/31/17 22:15.7 5,000m 2:13.5

RPM 33, DRAG 10, 147 WATT, 805 KCAL/HR, DRAG FACTOR 164

 View workout
01/29/17 8:36.2 2,000m 2:09.0

RPM 36, DRAG 10, 163 WATT, 860 KCAL/HR, DRAG FACTOR 164

 View workout
01/28/17 9:32.2 2,000m 2:23.0

RPM 29, DRAG 10, 120 WATT, 711 KCAL/HR, DRAG FACTOR 164

 View workout
01/24/17 21:28.6 5,000m 2:08.8

RPM 29, DRAG 10, 163 WATT, 860 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/21/17 22:12.0 5,000m 2:13.2

RPM 29, DRAG 10, 148 WATT, 809 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/17/17 22:57.9 5,000m 2:17.7

RPM 30, DRAG 10, 136 WATT, 760 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/13/17 19:31.7 5,000m 1:57.1

RPM 33, DRAG 10, 218 WATT, 1048 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/10/17 21:08.9 5,000m 2:06.8

RPM 32, DRAG 10, 171 WATT, 889 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/08/17 21:27.5 5,000m 2:08.7

RPM 33, DRAG 10, 164 WATT, 864 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/05/17 20:19.1 5,000m 2:01.9

RPM 30, DRAG 10, 194 WATT, 964 KCAL/HR, DRAG FACTOR 188/1

 View workout
01/04/17 20:30.4 5,000m 2:03.0

RPM 33, DRAG 10, 188 WATT, 946 KCAL/HR, DRAG FACTOR 177/6

 View workout
01/03/17 22:02.9 5,000m 2:12.2

RPM 28, DRAG 10, 152 WATT, 820 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/31/16 42:24.1 10,000m 2:07.2

RPM 32, DRAG 10, 170 WATT, 885 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/21/16 19:47.3 5,000m 1:58.7

RPM 31, DRAG 10, 209 WATT, 1018 KCAL/HR, DRAG FACTOR 180/Los Angeles

 View workout
12/15/16 20:48.5 5,000m 2:04.8

RPM 32, DRAG 10, 180 WATT, 918 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/14/16 20:41.6 5,000m 2:04.1

RPM 31, DRAG 10, 183 WATT, 929 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/13/16 40:45.8 10,000m 2:02.2

RPM 34, DRAG 10, 191 WATT, 958 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/12/16 41:13.8 10,000m 2:03.6

RPM 32, DRAG 10, 185 WATT, 936 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/06/16 22:28.8 5,000m 2:14.8

RPM 30, DRAG 10, 143 WATT, 790 KCAL/HR, DRAG FACTOR 188/1

 View workout
12/01/16 22:30.9 5,000m 2:15.0

RPM 29, DRAG 10, 142 WATT, 788 KCAL/HR, DRAG FACTOR 188/1

 View workout
11/29/16 21:01.9 5,000m 2:06.1

RPM 28, DRAG 10, 174 WATT, 899 KCAL/HR, DRAG FACTOR 188/1

 View workout
11/25/16 19:35.8 5,000m 1:57.5

RPM 32, DRAG 10, 215 WATT, 1040 KCAL/HR, DRAG FACTOR 188/1

 View workout