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Alexander Marfin

Log

Date Workout Score Ave Comments Action
03/22/23 100m 0:20.1 1:40.5 View workout
03/21/23 100m 0:21.7 1:48.5

Resistance 5

 View workout
03/21/23 1:00.0 281m 1:46.7

Resistance 5

 View workout
03/19/23 6000m 24:34.4 2:02.8 View workout
03/18/23 21000m 1:34:37.9 2:15.1 View workout
02/06/23 10000m 43:32.4 2:10.6 View workout
11/18/22 2000m 8:27.3 2:06.8 View workout
11/17/22 2000m 11:30.1 2:52.5 View workout
11/11/22 2000m 8:18.5 2:04.6 View workout
11/07/22 5000m 21:24.5 2:08.4 View workout
11/03/22 2000m 9:44.0 2:26.0 View workout
11/01/22 5000m 21:33.6 2:09.3 View workout
05/03/22 5000m 20:39.0 2:03.9 View workout
04/14/22 2000m 8:05.4 2:01.3 View workout
03/29/22 2000m 8:08.4 2:02.1 View workout
02/23/22 5000m 20:50.7 2:05.0 View workout
02/20/22 5000m 20:56.0 2:05.6 View workout
02/18/22 2000m 8:54.6 2:13.6 View workout
02/15/22 2000m 8:05.2 2:01.3 View workout
02/10/22 5000m 20:15.8 2:01.5 View workout
02/07/22 5000m 20:32.2 2:03.2 View workout
02/01/22 5000m 20:23.0 2:02.3

RPM 57. DRAG 10 - DF 152. 325 CAL.
AVE: 191 WT, 958 CAL/H, 161 HR, 2:02.3/500M.
MAX: 212-197 WT, 1031-977 CAL/H, 173 HR, 1:58.0/5…

 View workout
01/29/22 42:59.6 10,000m 2:08.9

DRAG 10 - DF 164. 617 CAL.
AVE: 163 WT, 861 CAL/H, 158 HR, 2:08.9/500M.
MAX: 273-172 WT, 1239-891 CAL/H, 172 HR, 1:49.9/500M.

…		 View workout
06/22/21 5000m 21:41.6 2:10.1 View workout
06/19/21 5000m 21:23.0 2:08.3 View workout