Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/16 | 2:15 | 328m | 3:25.7 | Slides | View workout | |
| 01/12/16 | 1:30 | 434m | 1:43.6 | Slides | View workout | |
| 01/12/16 | 2:15 | 285m | 3:56.8 | Slides | View workout | |
| 01/12/16 | 1:30 | 435m | 1:43.4 | Slides | View workout | |
| 01/12/16 | 20:00 | 2,946m | 3:23.6 | Slides | View workout | |
| 01/11/16 | 20:00.0 | 4,400m | 2:16.3 | RowErg | View workout | |
| 01/09/16 | 19022m | 19,022m | Water | View workout | ||
| 01/08/16 | 10:00 | 1,650m | 3:01.8 | RowErg | View workout | |
| 01/08/16 | 15:00 | 3,524m | 2:07.6 | RowErg | View workout | |
| 01/07/16 | 10:00 | 1,351m | 3:42.0 | Slides | View workout | |
| 01/07/16 | 2:00 | 150m | 6:40.0 | Slides | View workout | |
| 01/07/16 | 2:00 | 572m | 1:44.8 | Slides | View workout | |
| 01/07/16 | 2:00 | 227m | 4:24.3 | Slides | View workout | |
| 01/07/16 | 2:00 | 561m | 1:46.9 | Slides | View workout | |
| 01/07/16 | 2:00 | 185m | 5:24.3 | Slides | View workout | |
| 01/07/16 | 2:00 | 557m | 1:47.7 | Slides | View workout | |
| 01/07/16 | 2:00 | 268m | 3:43.8 | Slides | View workout | |
| 01/07/16 | 2:00 | 556m | 1:47.9 | Slides | View workout | |
| 01/07/16 | 2:00 | 257m | 3:53.4 | Slides | View workout | |
| 01/07/16 | 2:00 | 558m | 1:47.5 | Slides | View workout | |
| 01/07/16 | 15:00 | 2,458m | 3:03.0 | Slides | View workout | |
| 01/06/16 | 5:00 | 757m | 3:18.1 | Slides | View workout | |
| 01/06/16 | 5:00 | 424m | 5:53.7 | Slides | View workout | |
| 01/06/16 | 15:00 | 3,627m | 2:04.0 | Slides | View workout | |
| 01/06/16 | 5:00 | 525m | 4:45.7 | Slides | View workout |