Danny Mills

Log

Date Distance Time Pace Comments Action
11/29/16 7,500m 33:22.8 2:13.5 View workout
11/28/16 100m 0:20.6 1:43.0 View workout
11/28/16 13,005m 1:00:00.0 2:18.4 View workout
11/27/16 100m 0:20.6 1:43.0 View workout
11/27/16 10,000m 45:27.6 2:16.3 View workout
11/26/16 100m 0:20.1 1:40.5 View workout
11/26/16 10,000m 45:42.5 2:17.1 View workout
11/25/16 100m 0:20.1 1:40.5 View workout
11/25/16 10,000m 45:29.1 2:16.4

Pleased as first row for 2 years

View workout
04/28/11 14,023m 1:00:00.0 2:08.3 View workout
04/22/11 12,000m 55:56.4 2:19.8 View workout
04/21/11 11,000m 47:30.4 2:09.5 View workout
04/19/11 500m 1:40.4 1:40.4 View workout
04/11/11 500m 1:41.7 1:41.7 View workout
04/10/11 15,000m 1:03:53.7 2:07.7 View workout
04/07/11 15,000m 1:04:22.6 2:08.7 View workout
04/05/11 7,000m 28:00.0 2:00.0

10x500 ave 151.8

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04/02/11 500m 1:43.1 1:43.1 View workout
03/31/11 5,000m 19:32.2 1:57.2 View workout
03/31/11 1,000m 5:00.5 2:30.2 View workout