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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Danny Mills

Log

Date Workout Score Ave Comments Action
04/22/11 55:56.4 12,000m 2:19.8 View workout
04/21/11 47:30.4 11,000m 2:09.5 View workout
04/19/11 1:40.4 500m 1:40.4 View workout
04/11/11 1:41.7 500m 1:41.7 View workout
04/10/11 1:03:53.7 15,000m 2:07.7 View workout
04/07/11 1:04:22.6 15,000m 2:08.7 View workout
04/05/11 28:00.0 7,000m 2:00.0

10x500 ave 151.8

 View workout
04/02/11 1:43.1 500m 1:43.1 View workout
03/31/11 19:32.2 5,000m 1:57.2 View workout
03/31/11 5:00.5 1,000m 2:30.2 View workout
03/30/11 1:46.5 500m 1:46.5 View workout
03/30/11 5:00.0 1,000m 2:30.0 View workout
03/28/11 1:06:29.1 14,800m 2:14.7 View workout
03/25/11 0:18.6 100m 1:33.0 View workout
03/25/11 35:00.0 7,000m 2:30.0 View workout
03/22/11 1:05:25.9 14,803m 2:12.6 View workout
03/22/11 0:18.9 100m 1:34.5 View workout
03/21/11 1:29:28.0 21,097m 2:07.2

Half marathon pb

 View workout
03/21/11 0:19.4 100m 1:37.0 View workout
03/17/11 1:02:00.0 13,000m 2:23.0 View workout
03/15/11 49:49.9 11,000m 2:15.9 View workout
03/14/11 1:46.7 500m 1:46.7

[SID=2935296]

 View workout
03/13/11 37:00.0 7,510m 2:27.8

[SID=71550544]

 View workout
03/12/11 7:30.7 2,000m 1:52.6

[AHR=158][SPM=27][SID=2183776]

 View workout
03/11/11 30:00.0 6,932m 2:09.8

[AHR=124][SPM=26][SID=74513264]

 View workout