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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Danny Mills

Log

Date Distance Time Pace Comments Action
02/22/11 2,000m 7:43.4 1:55.8

[SID=71479760] first 2k test very pleased

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/21/11 500m 1:58.6 1:58.6

[SPM=28][SID=74795520]

 View workout
02/20/11 21,097m 1:35:54.8 2:16.3

[SID=2402096]

 View workout
02/17/11 12,878m 1:00:00.0 2:19.7

[SID=75791152] first row on new c2

 View workout
02/11/11 500m 1:52.4 1:52.4

gym

 View workout
02/11/11 10,000m 42:38.7 2:07.9

gym

 View workout
01/22/11 10,000m 43:02.0 2:09.1 View workout
03/03/09 21,097m 1:30:38.9 2:08.9 View workout
03/01/09 10,000m 43:05.0 2:09.2 View workout
02/28/09 14,228m 1:00:00.0 2:06.5 View workout
02/27/09 6,700m 30:00.0 2:14.3 View workout
02/26/09 13,000m 1:00:00.0 2:18.4 View workout
02/25/09 10,000m 42:30.0 2:07.5 View workout