Danny Mills
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/11 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/30/11 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/28/11 |
14,800m |
1:06:29.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/25/11 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
03/25/11 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/22/11 |
14,803m |
1:05:25.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/22/11 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
03/21/11 |
21,097m |
1:29:28.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/21/11 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/17/11 |
13,000m |
1:02:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/15/11 |
11,000m |
49:49.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/14/11 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/13/11 |
7,510m |
37:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/12/11 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/11/11 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/09/11 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/03/11 |
13,754m |
1:00:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/01/11 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/27/11 |
21,097m |
1:34:18.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/23/11 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|