Danny Mills
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/09 |
10,000m |
45:30.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/22/09 |
26,000m |
1:57:25.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/21/09 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/21/09 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/19/09 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/18/09 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/18/09 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/17/09 |
21,097m |
1:31:10.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/16/09 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/16/09 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/15/09 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/14/09 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/14/09 |
14,038m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/13/09 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/12/09 |
10,000m |
45:30.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/11/09 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/10/09 |
10,000m |
46:30.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/09/09 |
10,000m |
47:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/07/09 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/07/09 |
13,630m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|