Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/13 |
6,000m |
40:31.9 |
3:22.6 |
RowErg |
Hwt |
View workout
|
10/29/13 |
2,000m |
15:05.0 |
3:46.2 |
RowErg |
Hwt |
View workout
|
10/29/13 |
4,000m |
28:27.9 |
3:33.4 |
RowErg |
Hwt |
View workout
|
10/28/13 |
2,000m |
13:51.1 |
3:27.7 |
RowErg |
Hwt |
View workout
|
10/28/13 |
4,000m |
28:50.2 |
3:36.2 |
RowErg |
Hwt |
View workout
|
10/27/13 |
4,000m |
27:36.2 |
3:27.0 |
RowErg |
Hwt |
View workout
|
10/26/13 |
2,672m |
20:01.4 |
3:44.8 |
RowErg |
Hwt |
View workout
|
09/13/13 |
2,455m |
17:15.8 |
3:30.9 |
RowErg |
Lwt |
View workout
|
09/10/13 |
3,753m |
26:00.0 |
3:27.8 |
RowErg |
Lwt |
View workout
|
07/08/13 |
4,037m |
30:00.0 |
3:42.9 |
RowErg |
Lwt |
View workout
|
06/14/13 |
4,000m |
28:48.6 |
3:36.0 |
RowErg |
Lwt |
View workout
|
06/12/13 |
4,062m |
30:00.0 |
3:41.5 |
RowErg |
Lwt |
View workout
|
06/10/13 |
3,897m |
30:00.0 |
3:50.9 |
RowErg |
Lwt |
View workout
|
06/08/13 |
5,000m |
35:54.8 |
3:35.4 |
RowErg |
Lwt |
View workout
|
06/06/13 |
4,136m |
30:00.0 |
3:37.6 |
RowErg |
Lwt |
View workout
|
06/05/13 |
4,039m |
30:00.0 |
3:42.8 |
RowErg |
Lwt |
View workout
|
06/03/13 |
4,018m |
30:00.0 |
3:43.9 |
RowErg |
Lwt |
View workout
|
05/31/13 |
4,097m |
30:00.0 |
3:39.6 |
RowErg |
Lwt |
View workout
|
06/16/11 |
3,744m |
30:17.4 |
4:02.7 |
RowErg |
Hwt |
View workout
|
06/16/11 |
295m |
2:38.5 |
4:28.6 |
RowErg |
Hwt |
View workout
|