Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/10 |
6,107m |
26:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/04/10 |
14,532m |
1:00:35.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/31/10 |
14,750m |
1:01:05.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/30/10 |
4,009m |
18:32.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/30/10 |
2,005m |
9:17.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/30/10 |
2,017m |
9:03.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/30/10 |
11,372m |
50:28.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/30/10 |
2,266m |
10:06.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/29/10 |
2,500m |
20:00.0 |
4:00.0 |
Water |
Hwt |
View workout
|
05/28/10 |
3,014m |
12:44.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/28/10 |
7,026m |
29:56.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/28/10 |
4,146m |
20:18.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/27/10 |
5,519m |
23:27.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/27/10 |
7,453m |
30:16.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/27/10 |
3,667m |
15:57.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/23/10 |
5,000m |
40:00.0 |
4:00.0 |
Water |
Hwt |
View workout
|
05/20/10 |
7,004m |
28:06.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/20/10 |
15,023m |
1:03:14.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/19/10 |
17,006m |
1:09:50.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/18/10 |
3,225m |
13:39.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|