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Log

Date Workout Score Ave Comments Action
07/31/26 2x10:00/1:30r 4,442m 2:15.0 View workout
07/31/26 5:08 990m 2:36.0 View workout
07/29/26 1:00:02 12,867m 2:20.0 View workout
07/25/26 30:05 6,479m 2:19.2 View workout
07/24/26 15:00 3,042m 2:27.9 View workout
07/24/26 15:02 3,028m 2:29.0 View workout
07/22/26 45:03 9,200m 2:26.9 View workout
07/20/26 1:00:02 12,735m 2:21.4 View workout
07/16/26 40:00 8,267m 2:25.2 View workout
07/14/26 2x10:00/r 3,962m 2:31.4 View workout
07/14/26 11:00 2,210m 2:29.5 View workout
07/13/26 40:00 8,250m 2:25.4 View workout
07/07/26 30:15.0 6,182m 2:26.7

Work out on gym ergo
SPM 20

 View workout
07/05/26 20:06 4,155m 2:25.1 View workout
03/11/26 10x3:30/1:00r 7,153m 2:26.7 View workout
03/11/26 7:59 1,557m 2:33.9 View workout
09/26/24 11x2:00/1:30r 4,738m 2:44.6 View workout
09/26/24 2:01 397m 2:32.3 View workout
04/04/24 2x10:00/3:00r 4,341m 2:18.2 View workout
04/04/24 20:00 4,357m 2:17.7 View workout
08/26/23 20:15 4,278m 2:22.0 View workout
08/26/23 7:00 1,379m 2:32.2 View workout
08/20/23 30:02 5,612m 2:40.6 View workout
08/20/23 5:11 1,702m 1:31.4 View workout
03/13/23 2:17 450m 2:32.7 View workout