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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Burgess

Log

Date Distance Time Pace Comments Action
11/17/10 2,019m 8:25.0 2:05.0 View workout
11/17/10 4,200m 15:00.0 1:47.1 View workout
11/17/10 4,000m 16:01.0 2:00.1 View workout
11/16/10 2,000m 10:02.2 2:30.5

none

 View workout
11/16/10 14,223m 1:00:00.0 2:06.5

none

 View workout
11/16/10 4,000m 16:51.0 2:06.3 View workout
11/15/10 4,200m 16:23.0 1:57.0 View workout
11/14/10 2,000m 10:02.2 2:30.5 View workout
11/14/10 7,500m 30:03.0 2:00.2 View workout
11/14/10 11,203m 49:03.0 2:11.3 View workout
11/13/10 5,167m 20:18.5 1:57.9 View workout
11/13/10 5,000m 25:00.0 2:30.0 View workout
11/13/10 13,000m 1:05:00.0 2:30.0 View workout
11/12/10 10,000m 42:13.0 2:06.6 View workout
11/11/10 2,018m 8:17.0 2:03.1 View workout
11/11/10 8,500m 50:00.0 2:56.4 View workout
11/10/10 2,274m 10:07.1 2:13.4 View workout
11/10/10 4,100m 14:30.0 1:46.0 View workout
11/06/10 4,000m 20:00.0 2:30.0 View workout
11/06/10 500m 1:34.0 1:34.0 View workout