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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Burgess

Log

Date Distance Time Pace Comments Action
03/13/11 8,102m 36:09.0 2:13.8 View workout
03/13/11 13,000m 1:10:00.0 2:41.5 View workout
03/12/11 17,009m 1:13:36.0 2:09.8 View workout
03/12/11 5,500m 30:00.0 2:43.6 View workout
03/11/11 244m 1:56.7 3:59.1

none

 View workout
03/11/11 6,000m 28:29.2 2:22.4

none

 View workout
03/11/11 2,518m 11:32.9 2:17.5

none

 View workout
03/10/11 8,000m 50:00.0 3:07.5 View workout
03/09/11 8,013m 33:19.5 2:04.7

none

 View workout
03/09/11 12,103m 53:10.0 2:11.7 View workout
03/08/11 8,077m 34:05.5 2:06.6

none

 View workout
03/07/11 8,000m 50:00.0 3:07.5 View workout
03/06/11 13,013m 56:09.0 2:09.4 View workout
03/04/11 10,000m 45:15.0 2:15.7 View workout
02/26/11 4,000m 20:00.0 2:30.0 View workout
02/25/11 8,003m 33:42.7 2:06.3

none

 View workout
02/24/11 8,000m 55:00.0 3:26.2 View workout
02/23/11 8,013m 32:55.1 2:03.2

none

 View workout
02/21/11 8,000m 55:00.0 3:26.2 View workout
02/19/11 2,500m 10:00.0 2:00.0 View workout