Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
1,000m |
3:35.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
111m |
0:42.9 |
3:13.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:19.6 |
1:39.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:24.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:41.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
229m |
1:15.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
12,946m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,087m |
30:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,407m |
20:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,241m |
36:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,843m |
34:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,806m |
32:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
15m |
4:56.4 |
2:44:40.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,261m |
30:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
6,215m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
927m |
3:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
379m |
1:55.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
77m |
0:30.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|