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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Casquilho

Log

Date Distance Time Pace Comments Action
09/01/09 5,000m 22:47.0 2:16.7 View workout
08/31/09 3,500m 15:02.3 2:08.9 View workout
08/28/09 4,022m 19:09.0 2:22.8 View workout
08/27/09 3,500m 15:42.5 2:14.6 View workout
08/26/09 3,500m 16:19.8 2:19.9 View workout
08/20/09 3,500m 16:28.7 2:21.2 View workout
08/19/09 4,039m 19:10.6 2:22.4 View workout
08/18/09 3,500m 15:57.8 2:16.8 View workout
08/17/09 3,500m 16:07.9 2:18.2 View workout
08/16/09 3,500m 15:40.9 2:14.4 View workout
08/14/09 3,500m 16:07.9 2:18.2 View workout
08/13/09 3,521m 16:20.2 2:19.1 View workout
08/12/09 3,484m 15:06.3 2:10.0 View workout
08/11/09 3,402m 15:07.3 2:13.3 View workout
08/10/09 3,239m 15:07.9 2:20.1 View workout
08/08/09 3,124m 15:04.0 2:24.6 View workout