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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
02/28/21 2,023m 12:04.1 2:58.9 View workout
02/27/21 6,131m 24:00.0 1:57.4 View workout
02/27/21 2,547m 15:00.3 2:56.7 View workout
02/24/21 10,000m 54:20.0 2:43.0 View workout
02/24/21 180m 2:19.1 6:26.3 View workout
02/23/21 784m 6:08.5 3:55.0 View workout
02/23/21 5,895m 23:24.4 1:59.1 View workout
02/23/21 1,871m 11:17.2 3:00.9 View workout
02/22/21 566m 4:34.2 4:02.2 View workout
02/22/21 6,178m 24:00.0 1:56.5

youtu.be/iBkJef1uoCA

 View workout
02/22/21 2,119m 13:15.2 3:07.6 View workout
02/21/21 1,466m 13:01.1 4:26.4 View workout
02/21/21 9,388m 40:00.0 2:07.8

youtu.be/GFxlE7XG-Ss

 View workout
02/18/21 2,000m 11:08.6 2:47.1 View workout
02/17/21 605m 5:34.4 4:36.3 View workout
02/17/21 2,737m 10:15.9 1:52.5 View workout
02/17/21 3,018m 17:35.4 2:54.8 View workout
02/14/21 559m 4:22.1 3:54.4

Just Row by KREW/LiveRowing

 View workout
02/14/21 7,687m 32:00.0 2:04.8

Asensei 4x8min youtu.be/YV3NyMc42oY by KREW/LiveRowing

 View workout
02/14/21 901m 5:37.2 3:07.1

5,000M by KREW/LiveRowing

 View workout