Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
7,400m |
35:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,007m |
8:44.1 |
4:20.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
8,886m |
36:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,137m |
13:24.1 |
3:08.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
4,441m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,005m |
24:38.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
500m |
2:55.9 |
2:55.9 |
SkiErg |
|
View workout
|
02/09/21 |
5,000m |
25:33.0 |
2:33.3 |
Slides |
Hwt |
View workout
|
02/08/21 |
658m |
4:48.0 |
3:38.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,430m |
9:06.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,326m |
18:10.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
1,916m |
10:12.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,000m |
5:17.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,000m |
21:48.1 |
2:40.3 |
MultiErg |
|
View workout
|
02/03/21 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
1,025m |
6:01.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
29:17.4 |
2:55.7 |
SkiErg |
|
View workout
|
02/01/21 |
409m |
3:11.3 |
3:53.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,764m |
10:25.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,082m |
10:37.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|