Sign Up
3,059,834
Lifetime Meters
10,219
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Matthew Meduna

Log

Date Distance Time Pace Comments Action
08/24/24 381m 2:20.7 3:04.6 View workout
08/24/24 5,224m 20:00.0 1:54.8 View workout
08/24/24 4,614m 20:06.0 2:10.6 View workout
04/12/24 1,266m 6:27.1 2:32.8 View workout
04/12/24 7,471m 30:00.0 2:00.4 View workout
04/12/24 5,949m 30:22.1 2:33.1 View workout
03/26/24 13,514m 1:00:31.7 2:14.3 View workout
03/22/24 1,391m 7:13.3 2:35.7 View workout
03/22/24 13,292m 57:00.0 2:08.6 View workout
03/22/24 4,225m 21:53.4 2:35.4 View workout
03/19/24 13,319m 1:00:12.0 2:15.5 View workout
03/18/24 1,402m 8:36.9 3:04.3 View workout
03/18/24 5,175m 20:00.0 1:55.9 View workout
03/18/24 4,808m 25:31.7 2:39.2 View workout
03/17/24 20,015m 1:30:08.4 2:15.1 View workout
03/16/24 13,785m 1:00:07.4 2:10.8 View workout
03/13/24 7,566m 30:00.0 1:58.9 View workout
03/13/24 2,054m 10:47.4 2:37.5 View workout
03/13/24 5,776m 28:23.6 2:27.4 View workout
03/11/24 412m 2:23.6 2:54.2 View workout