Matthew Meduna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
7,026m |
31:26.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
13,962m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
7,042m |
31:17.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
13,674m |
57:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,717m |
13:36.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,543m |
29:08.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
7,100m |
31:15.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,110m |
10:00.0 |
2:25.9 |
BikeErg |
|
View workout
|
11/27/23 |
13,617m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,078m |
10:29.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,608m |
30:06.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
13,955m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
18,088m |
1:20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
17,653m |
1:20:07.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
18,308m |
1:20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,990m |
15:05.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,907m |
1:00:02.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
18,383m |
1:20:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
18,298m |
1:20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
13,128m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|