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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
11/28/18 7,252m 30:00.0 2:04.1 View workout
11/27/18 1,500m 5:23.4 1:47.8 View workout
11/27/18 5,182m 21:32.2 2:04.6 View workout
11/26/18 571m 2:00.0 1:45.0 View workout
11/26/18 862m 3:20.0 1:56.0 View workout
11/26/18 849m 3:20.0 1:57.7 View workout
11/26/18 826m 3:20.0 2:01.0 View workout
11/26/18 4,361m 18:02.8 2:04.1 View workout
11/24/18 8,222m 52:15.0 3:10.6

Single

 View workout
11/24/18 12,777m 1:17:18.0 3:01.4

8+

 View workout
11/23/18 6,000m 23:21.5 1:56.7 View workout
11/22/18 10,000m 41:30.3 2:04.5 View workout
11/21/18 7,281m 30:00.0 2:03.6 View workout
11/20/18 7,252m 30:00.0 2:04.1 View workout
11/19/18 7,249m 30:00.0 2:04.1 View workout
11/16/18 6,000m 23:45.6 1:58.8 View workout
11/15/18 7,244m 30:00.0 2:04.2 View workout
11/14/18 7,249m 30:00.0 2:04.1 View workout
11/13/18 292m 1:00.0 1:42.7 View workout
11/13/18 6,117m 25:41.0 2:05.9 View workout