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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
09/18/18 7,176m 30:00.0 2:05.4 View workout
09/17/18 751m 2:30.0 1:39.8 View workout
09/17/18 7,195m 30:00.0 2:05.0 View workout
09/14/18 745m 2:30.0 1:40.6 View workout
09/14/18 7,204m 30:00.0 2:04.9 View workout
09/13/18 745m 2:30.0 1:40.6 View workout
09/13/18 7,148m 30:00.0 2:05.9 View workout
09/12/18 739m 2:30.0 1:41.4 View workout
09/12/18 7,170m 30:00.0 2:05.5 View workout
09/11/18 746m 2:30.0 1:40.5 View workout
09/11/18 7,121m 30:00.0 2:06.3 View workout
09/10/18 728m 2:30.0 1:43.0 View workout
09/10/18 7,100m 30:00.0 2:06.7 View workout
09/06/18 7,115m 30:00.0 2:06.4 View workout
09/05/18 10,000m 42:22.9 2:07.1 View workout
09/04/18 10,185m 43:09.5 2:07.1 View workout
06/23/18 2,000m 7:12.0 1:48.0 View workout
02/10/18 2,000m 7:18.9 1:49.7

French Indoor Championship

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12/10/16 12,000m 49:56.1 2:04.8 View workout
10/03/16 3,209m 12:25.9 1:56.2

5 min warm up
2000m : 1000m 24spm 500 28 spm 500 30 spm

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