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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
09/12/18 7,170m 30:00.0 2:05.5 View workout
09/11/18 746m 2:30.0 1:40.5 View workout
09/11/18 7,121m 30:00.0 2:06.3 View workout
09/10/18 728m 2:30.0 1:43.0 View workout
09/10/18 7,100m 30:00.0 2:06.7 View workout
09/06/18 7,115m 30:00.0 2:06.4 View workout
09/05/18 10,000m 42:22.9 2:07.1 View workout
09/04/18 10,185m 43:09.5 2:07.1 View workout
06/23/18 2,000m 7:12.0 1:48.0 View workout
02/10/18 2,000m 7:18.9 1:49.7

French Indoor Championship

View workout
12/10/16 12,000m 49:56.1 2:04.8 View workout
10/03/16 3,209m 12:25.9 1:56.2

5 min warm up
2000m : 1000m 24spm 500 28 spm 500 30 spm

 View workout
09/30/16 13,608m 1:00:00.0 2:12.2

B1

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09/29/16 10,696m 45:00.0 2:06.2

15 min B1 Warm up 6:30 Rest 30minB2

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09/28/16 11,362m 50:00.0 2:12.0

10 min Warm up B1 40 min B1

 View workout
09/23/16 13,550m 1:00:00.0 2:12.8

B1

 View workout
09/22/16 10,495m 45:00.0 2:08.6

15 min B1 Warm up 6:30 Rest 30minB2

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09/21/16 11,350m 50:00.0 2:12.1

10 min Warm up B1
40 min B1

 View workout
09/20/16 13,473m 1:00:00.0 2:13.6

10 min warm up B1
2*25min B1

 View workout
09/19/16 7,478m 30:30.7 2:02.4

15 min warm up B1
2*2000m B3

 View workout