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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/20/10 1,000m 3:51.4 1:55.7 View workout
11/20/10 500m 1:55.6 1:55.6 View workout
11/20/10 6,301m 25:02.0 1:59.1 View workout
11/18/10 11,205m 43:13.0 1:55.7 View workout
11/17/10 10,444m 40:01.6 1:54.9 View workout
11/16/10 500m 1:39.8 1:39.8 View workout
11/16/10 500m 1:48.1 1:48.1 View workout
11/16/10 500m 1:52.6 1:52.6 View workout
11/16/10 12,581m 46:06.2 1:49.9 View workout
11/15/10 11,528m 45:00.0 1:57.1

Back to 74.7

 View workout
11/14/10 12,086m 47:10.0 1:57.0 View workout
11/13/10 10,803m 41:40.0 1:55.7 View workout
11/12/10 12,400m 46:30.0 1:52.5 View workout
11/10/10 10,511m 40:02.0 1:54.2 View workout
11/09/10 10,530m 40:43.0 1:56.0 View workout
11/08/10 10,199m 38:20.0 1:52.7 View workout
11/07/10 10,702m 40:47.2 1:54.3 View workout
11/06/10 10,172m 39:09.0 1:55.4 View workout
11/05/10 12,306m 47:30.0 1:55.7 View workout
11/04/10 10,737m 42:20.0 1:58.2 View workout