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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary White

Log

Date Distance Time Pace Comments Action
03/18/16 3,386m View workout
03/17/16 7,176m View workout
03/16/16 14,806m View workout
03/15/16 7,206m View workout
03/14/16 276m 1:00.0 1:48.6

1 minute test

 View workout
03/14/16 5,551m View workout
03/04/16 9,368m View workout
03/02/16 11,625m View workout
02/28/16 3,238m View workout
02/28/16 2,000m 8:13.8 2:03.4

CRASH Bs

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02/26/16 8,834m View workout
02/24/16 9,489m View workout
02/22/16 8,757m View workout
02/21/16 8,580m View workout
02/19/16 8,172m View workout
02/12/16 8,325m View workout
02/11/16 9,699m View workout
02/10/16 9,992m View workout
02/07/16 1,308m View workout
02/07/16 2,000m 8:14.9 2:03.7

Ergzilla

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