Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/15 |
5,000m |
26:06.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/27/15 |
3,000m |
14:58.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/27/15 |
2,000m |
10:12.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/26/15 |
5,000m |
26:18.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/25/15 |
5,000m |
26:16.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/24/15 |
5,000m |
26:36.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/23/15 |
2,058m |
18:00.4 |
4:22.4 |
RowErg |
Hwt |
View workout
|
12/19/15 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/19/15 |
3,045m |
24:07.6 |
3:57.7 |
RowErg |
Hwt |
View workout
|
12/19/15 |
5,000m |
25:59.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/18/15 |
5,000m |
25:51.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/17/15 |
2,000m |
10:27.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/17/15 |
2,000m |
10:23.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/17/15 |
2,000m |
10:21.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
2,022m |
14:26.4 |
3:34.2 |
RowErg |
Hwt |
View workout
|
12/13/15 |
5,000m |
26:07.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/12/15 |
2,052m |
17:14.0 |
4:11.9 |
RowErg |
Hwt |
View workout
|
12/12/15 |
5,000m |
25:46.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/10/15 |
6,000m |
32:18.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/09/15 |
5,000m |
26:05.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|