Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/16 |
7,000m |
36:28.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/29/16 |
6,000m |
31:18.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
25:36.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
25:49.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/27/16 |
6,000m |
30:21.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/27/16 |
3,000m |
14:42.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/26/16 |
5,000m |
24:53.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/26/16 |
5,000m |
25:55.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/24/16 |
7,000m |
36:47.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/23/16 |
5,000m |
25:31.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/23/16 |
6,000m |
30:52.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/22/16 |
5,000m |
25:44.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/22/16 |
5,000m |
25:57.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/21/16 |
5,000m |
25:10.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/21/16 |
4,000m |
20:19.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/20/16 |
5,000m |
25:45.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
01/20/16 |
4,000m |
19:53.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/19/16 |
3,000m |
14:51.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/18/16 |
5,000m |
25:28.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/16/16 |
5,000m |
25:47.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|