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Kevin Kepley

Log

Date Distance Time Pace Comments Action
10/04/16 2,000m 9:53.9 2:28.4

2:28.7/147 AM FTC: 57,000

 View workout
10/01/16 5,000m 26:31.4 2:39.1

2:39.1/145 AM FTC: 55,000

 View workout
09/29/16 5,000m 26:24.3 2:38.4

26:24.3/138 AM FTC: 50,000

 View workout
09/28/16 3,000m 15:36.4 2:36.0

2:36.0/137 PM FTC: 45,000

 View workout
09/28/16 65m 0:23.5 3:00.7 View workout
09/28/16 4,000m 21:00.2 2:37.5

2:37.5/147 AM FTC 42,000

 View workout
09/27/16 5,000m 26:48.2 2:40.8

2:40.8/141 AM FTC: 38,000

 View workout
09/25/16 5,000m 26:48.8 2:40.8

2:40.8/140 AM FTC: 33,000

 View workout
09/25/16 79m 0:30.5 3:13.0 View workout
09/22/16 3,000m 15:19.8 2:33.3

2:33.3/152 AM FTC: 28,000

 View workout
09/21/16 5,000m 26:24.0 2:38.4

2:38.4/135 AM FTC: 25,000

 View workout
09/20/16 5,000m 26:26.5 2:38.6

2:38.6/141 AM FTC 20,000

 View workout
09/17/16 5,000m 25:59.3 2:35.9

2:35.9/149 AM FTC 15,000

 View workout
09/16/16 5,000m 25:56.6 2:35.6

2:35.6/139 AM FTC 10,000

 View workout
09/15/16 5,000m 26:36.4 2:39.6

2:39.6/137 AM FTC: 5000

 View workout
09/14/16 3,000m 15:27.6 2:34.6

2:34.6/151 AM

 View workout
09/14/16 2,000m 10:02.3 2:30.5

2:30.5/148 AM

 View workout
09/13/16 5,000m 25:27.6 2:32.7

2:32.7/152 AM

 View workout
09/12/16 3,000m 15:21.1 2:33.5 View workout
09/10/16 5,000m 25:43.2 2:34.3

2:34.3/147 AM

 View workout